This snack is an ally for people who seek to strengthen their defense system and even more so when they have a low consumption of fruit. Due to its contribution of antioxidants, it is an ally for the cardiovascular system and the risk of cholesterol in the blood. For anxiety, it would have a beneficial effect due to the monounsaturated fatty acids of the cashew, therefore, it is a good companion to maintain the appropriate body weight.
Contains zinc, phosphorus, magnesium, vitamin C
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